From Struggle To Success In Only 3 Weeks -Program For People With Anxiety & Depression.

Updated: Mar 17

Do you want to Move, Think & Feel Better?

Do you wish you had better control of your thoughts & feelings?

Do you want to feel like you're living a bliss filled lifestyle?

Are you feeling stuck?

Do you feel like you need to move more?

Physical- How you move through a room, is how you move through life.

Take your movement style to the next level by learning how to implement blissful movements that fit into your lifestyle.

Mind- What you think, you become.

Learn about mindfulness techniques that literally move your mindset to a more enjoyable lifestyle.

Energy- Everything is energy.

Learn how to activate different energy centres within your body like superpowers

Where ever you want your life to move, it can...

You just haven't figured out the steps yet.


Fortunately for you, I've created a program to help you:

-Move Better

-Think Better


-Feel Better

In Only Three Weeks

Enrol Now

I created this program for the type of person who is ready for real shifts in their life.

I used care about what people thought of me,

I used to be afraid of change,

I was unconscious of my actions,

I didn't understand how use my own movement, thoughts & energy like superpowers...

..A lot has changed.

I you also want to make a blissful shift physically, mentally, & energetically

you’re in the right place...

Who am I?

I’m Braedy, Movement & Mindfulness Coach, Podcast Host, YTT200,

I've dedicated the last 3 years of my life, seeking out Bliss, Through my journey I've been able to dig into what Bliss means to me on a physical, mental and energetic level.

Sounds complicated right..?

It is, but doesn't have to be!

There is a simple step-by-step system I want to share with anyone that is looking to live a simpler, healthier, more aligned lifestyle.

You don't have to take this on alone! We all need a lot of help when it comes to life shifts. I should know, I've made a tone!

I used to think I had to go to the gym to be healthy, or the yoga studio to be mindful. I spent my time & energy poorly outside of those containers.

I've realized that the practices, I've learned and taught over the past 3 years don't just belong inside those walls, but in every aspect of our life. The way we walk, talk, think, breathe, feel, etc.

Lifestyle changes?

I currently live in a villa by the beach in Bali, with a daily movement & mindfulness practice

that keeps me in check no matter what life throws at me. I'm able to face challenging situations with grace. I've manifested my dream job, surrounded by a supportive community. I surf most days, eat clean food, and practice wellness activities such as hot & cold therapy, yoga and play. I make my own schedule and travel to other countries once per month. I could go on about all the things I'm grateful for, but you get the point...

A blissful life.

So, what does this program include?

-3x Custom Coaching Sessions (valued @$450)

- 25 Video lessons

-3 Online Modules (Physical, Mental, Energetic)

-8x Yoga Classes (video)

- Access to content for life

- Bonuses

-& More


Physical: Coaching Call / Photo

Assessment / M2B Manual / Follow Up Quiz / Cert

You are going to Physically move yourself towards a more blissful version of yourself, in every aspect:

- Body scans

- Grounding

- Central nervous system activation

- Proprioception

- Physical alignment

- Mood walking

- The superfood: Play

- Importance of loads

- Relationship to gravity

- Environmental shaping

Mental: Coaching Call / M2B Manual / Follow Up Quiz / Cert

- Clarity

- Interception

- Create your best reality

- Tools & technics

- Portion control

- Mental voting

- Though consumption

- Witnessing

Energetic: Coaching Call / M2B Manual / Follow Up Quiz / Cert

- Chakra balance

- Reiki

- Alignment

- Breathing activation

- Self care tech

- How Physical - Mental - Energy all relates

Do you ever feel like you should be living a more blissful life, but don't know where to start?

Book Now

Lucie Swart - Mind Coach

Braedy was able to help me move towards myself again, to embrace my strengths but allowing softness and kindness to myself. it really was a magical experience. Thanks to the sessions with Braedy I feel more aligned with myself and with the Universe. The most significant overall change I have noticed is the smile on my face and the glimmer in my eyes. I feel more connected to myself than ever. I feel supported, I can trust on myself and the Universe and I’m standing in my power. He knows exactly what you need and the conversations I had with him were so valuable. I can recommend anyone to experience a session with Braedy. Thank you thank you thank you Braedy, for being there for me and see me grow into this person I am today.

“Braedy helped me recover from my depression, and let go of my anxieties about life. I am now constantly active, keeping up with my fitness and feel like I have hope. I feel like I have control of my life in a bright and beautiful way. Thanks for showing me the light.”- Raileen Bain, Home Nurse






Includes program & bonuses. Sign Me Up!




Includes program/bonuses. +3 bonus weeks with Braedy's support & follow up Let's Do It!



- Gratitude Sheets

- Journaling Ebook

- Goal Setting Ebook

Book Now

Enrolment Ends: April 5th

What happens now:

Sign up at the level of support you want Look for an email info and program details :)

Book Now

What expect coming out of this program...

✨ Firm understanding of how to move your thoughts towards your own desires

Love, joy, travel, lifestyle, support, peace etc.

✨ Empowerment to own your own energy

Activate chakras, breathing technics, awareness of energies

✨ Daily Movement practices to align your self in every situation

Standing, sitting, walking, traveling, talking, resting etc.

✨ Integrated ways to move your life towards bliss (physically, mentally, and energetically)

You’ll have between 1-3 things to work on each week.

✨ (Lifetime Access) Online portal where all of the assignments + trainings will be stored

✨ (Instant Access) Contains videos and worksheets to make sure you’re starting strong

✨ (Rewarded for doing the work) Each month I’ll pick one person who I feel has been doing the work, and showing up to be featured on a episode of The Blissful Movements Podcast with me.

Book Now

Deep Shifts Program - (ONLY 1 SPOT LEFT IN DEEP SHIFTS)

*I highly recommend Deep shifts if you've never worked with a coach in a 1:1 capacity.

Everything above +3 bonus weeks of calls & content. And one each week to make sure you're moving in the right direction. Email & messenger support.

To be Clear - It is my hope that everyone who goes through this program moves towards a more bliss filled lifestyle as a result. If you commit to the teachings of this program, it can be one of the best investments you make in your entire life.

That being said, in order for this to work I would like to align with the right people in this program.

This program was made for you if:

-You are ready to make real impactful changes in your life like movement, mindset, and energy.

-Your looking for something more to incorporate into your lifestyle.

-You feel like your doing all the things, but it's still not working,

-You’d love a clear path of what to work on each week

-You’re willing to make shifts in your life



Book Now



26 Barr crew Brampton Ont

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