Breathe & Release
Energetic Healing Through Breath
Discover a new holistic way to treat traumas stored in your body, mind, and nervous system. Breathwork is a deeply healing practice that affects:
- Nervous system
- Thought processes
- Blood chemistry
- Endocrine system
- Organ function
A space to evolve.
I know you've been thinking about how you are investing your time..
Maybe asking yourself the question,
When will I discover my purpose?
Where do I even start?
There comes a point in every mans life when they are ready to evolve; Becoming Man.
What does this look like?
- Leaving behind unhealthy habits and choosing to make conscious decisions in your highest interest.
- Connecting with a community that will lift you up and support your positive lifestyle
- Addressing and overcoming the discomfort of uncertainty
- Receiving 1-1 & Group Couching
- Cold shower & other exercises
- Aligning with the realest version of yourself
- Becoming Man is a proven science-backed program with clear results.
- You might spend lifetimes trying to uncover your full potential. Becoming Man, helps you discover it in 4 short weeks.
- To become the man you have always dreamed you would, but haven't yet.
This investment in yourself is a four week program - 1h sessions per week virtually.
* Group & 1-1 coaching + accountability.*
(options to extend after training)
Yoga From Home- Self Paced Program.
Practice & Coaching
This series six yoga classes will take you through a progression of flows that incorporate body, mind & bliss.
This is perfect for beginner to intermediate yogis and progresses with your practice.
If you are looking for a home practice to love the way you look, think & feel, this is the program for you!
+6 Meditations included for a limited time.
Jump Onto Your Mat & Start Now
+ Guided support with mindfulness coaching sessions
What Clients Have Said
The Blissful Movements Podcast
Braedy Mac, Yogi, Mindfulness Coach, Energetic Healer & Bliss Seeker Interviews thought leaders from all around the world on how to implement blissful practices into your life. Education and entertainment are two themes to expect in this podcast.