Talking to our inner tenderness

Have we carried the kindness to self to the innermost level? Are we kind with sleep, treats, friends?, but not when the trash talk arises? The moment that nasty memory hits is the moment to open to love. That core action of kindness is the last, and most subtle, step. …

Opening to the life I want

Am I berating the one inside me for things done, not done, to a standard that I either hit or fail? If I speak to myself as I would a child coming into being, I become my own guide – open to embodying and voicing the kind direction of divinity. …

Bring it all in!

If I carry the distresses of others in my personal heart, I am dragged down, made low. For those of us sensitive, this is is our normal state. Nearby our personal heart, however, is the Cosmic Heart, the One Heart. By opening this gateway, feeling the delicious, infinite – yet …

Where is my identity?

Do I look at myself on the outside? What I have accomplished; how I look in the mirror; the time I got out of bed this morning? If so, is it with a ruler, judging, measuring? The truth of who I am is unique, special, me. All of my experiences …

Thank you for the opportunity to forgive myself

When I falter, revert, it is an amazing opportunity to say “thank you” to myself. “Thank you for giving me the opportunity to love you without condition. Thank you for the opportunity to forgive you.” When jealous or resentful; comparing myself to another more accomplished; “Thank you for the opportunity …

Witnessing the fear

We can’t will it away, or force it to leave by ignoring it. Pushing through can be useful, some times. But, witnessing… Witnessing fear. Being the witness without judgement. Honoring myself, my feelings, and my response to the world; not engaging; just witnessing. I take a sigh of relief, now …

Angels workshop

Please join us this Saturday, August 13, 2016, in Hillsborough, NC, for the opening to Angels Workshop. 10 – 3. For anyone who desires a greater connection with the beings who watch over, care for, and wait for requests to come from, us. See the flyer on the right of …

The necessity of silent meditation

Silence is the space into which God, God’s multiple messenger forms, and our own souls, speak. The speaking is there, but it is subtle, and can only be felt and heard in a space which is also subtle; quiet. One method which works well for me is to 1. activate …

Opening to new information

For most of us, our right brains rule: logic, linear, constructing from what is already known. It is our left, creative, brains that open to truly new, widened, improved, ways of being. Am I simply thinking through the day in the same habitual way? ;), or am I giving myself …

Angels

I feel and sense them around and with me. Didn’t always. Wasn’t sure whether or not to believe. One perspective on Creation is that everything is possible, and that all that is possible exists, somewhere. That, the loving energy of beings that I see and feel as Angels, is of …

Being impeccable

Don Miguel Ruiz, author of The Four Agreements, cautions us to be careful about what we think and say, that the words in our thoughts and statements shape our world, and that of others. He invites us to be “impeccable” with our words. This requires paying attention to the background monologue of past words …

Purpose

What if my “purpose” is less the things I think, do, achieve, but the experience of being in and navigating this life? Do I rush to complete things, going over and over in my head about the next? I don’t need to wait until this life has ended to review this question. I can …

Noticing transformation

Does it feel at times that the insights, transformations didn’t really change you? We are guided, then, to check and see: that in reality these have integrated and become part of our natural, new, self. Close your eyes. Sense the world around you, and the life within you. Notice spaciousness, possibly an …

Courage, today

What if courage wasn’t something that you needed to ramp yourself up for, but an easy, natural state that arises when your heart is fully connected with divine love? MEDITATION: Let your thinking fade into the background, and be aware of, but not focused on, the sounds, smells, sensations around you. …

Just ask…

Free will. Free to explore and expand within wellness, health, generosity, alignment… and, also, to work against those. I want to be the one who accomplishes; Also, I may not trust that there is a power beyond my understanding which can, or wants, to help me be fulfilled… But, what if, …

Which to believe? When spiritual teachings conflict…

I used to take teachings as absolute. Made life easy in one way – I had the answer! It meant that I didn’t have to work at understanding subtleties, differences in perception, experience… My brain and belief structure could stay intact. I’ve learned since that truth is infinite. A new …

The emotion of manifestation

That fear and desire can motivate us to bring into the present the beneficial future waiting right outside of our sight to emerge. That by shifting into gratitude of life as it is now, and as it will be, we open the way for the abundance to be here now. …

Being successful

Isn’t it funny?, maybe just plain not fair, that real success depends on faith? In this time of the world “hitting bottom”, maybe I am a little more aware that pushing my own agenda doesn’t end in happiness.

Opening to the world

Do I think on what I haven’t done correctly, what isn’t the way I want it yet? If so, I simply feed that. Can I instead, shift my thinking into my heart, say something kind to myself and to another, and repeat? If so, I feed the life and world …